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Category Archives: Health and Fitness
My Summer Eating Plan
Normally my weight goes in cycles throughout the year – I’m typically at my lightest during the summer months, and tend to gain about 10-12 pounds in the winter months, reaching a peak around December-March. I don’t really diet or … Continue reading
Tracking My Fitness Progress: Week 2
So Week 1 didn’t go quite as well as planned, but Week 2 has definitely been an improvement! I’m proud of myself so far and am excited to push myself harder next week! (Confused? At the beginning of January I … Continue reading
Tracking My Fitness Progress: Week 1
Last week I published a blog post as well as a YouTube Video about my New Year’s Resolution for the year, which is to become more physically fit. I vowed to track my progress and provide weekly updates with how … Continue reading
Posted in Health and Fitness, New Year's Resolutions
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My New Years Resolutions!
Everyone is always eager to make resolutions for the coming year when New Year’s Day rolls around. Unfortunately, not everyone sticks to their resolutions. Since my new year’s resolution is usually “exercise more often,” which I often fail to do, … Continue reading
Posted in Health and Fitness, New Year's Resolutions
Tagged action plan, exercise, fitness, get fit, goal, goals, health, lose weight, new, new year resolution, new year's, new year's goal, new year's resolution, resoluitions, work out, workout, year, youtube
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